Has it ever happened to you that having a big assignment due next week and a long list of domestic chores, you find yourself baking a cake, scrolling the social media vortex, or exploring new Netflix series? Many of us have been there – procrastination is a part of humans’ nature. Although initially it may […]
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To many of us performing, taking exams, or dating someone new will probably sound rather stressful, which is utterly normal. However, chronic fear of daily interactions is not. In clinical terms, such a condition is known as a “social anxiety disorder” or “social phobia.” Importantly, social phobia is not the same as shyness. A shy […]
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